Bill starr 5x5 excel spreadsheet

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I am sharing it with you here if you'd like to use it. So I was taking notes on my cellphone and I ended up typing in a Google Spreadsheet. I was planning to log my lifts with a pad and pen, but I forgot to bring it with me as soon as the second session. I just finished the first week of StrongLifts, so I'm only at the very beginning. Archived I made a Google Spreadsheet for the StrongLifts 5x5